In the business world, ergonomics is the process of adapting an employee’s environment to the specific physical stresses associated with their work. An environment that is appropriate for workers means higher productivity, less wasted time due to illness or injury, and higher overall job satisfaction. Let us take ergonomics in relation to office workers and the furniture they use as an example.
In the workplace, many injuries to employees are the result of repetitive movements or actions. Indeed, the most common injuries in the workplace are repetitive strain injuries, including tendinitis, carpal tunnel syndrome, tennis elbow, and others. In addition, many office workers suffer from back injuries due to common activities such as sitting in an unsupported chair for extended periods. To solve this problem, many companies are buying ergonomic furniture for their office workers, including chairs and desks.
Ergonomic office chairs, for example, are designed to help users combat fatigue and maintain a healthy, correct posture, even when they are sitting for long hours. Ergonomic chairs range from chairs that are suitable for those who work on the computer for a long time to chairs that work on the assembly line and require fatigue aids such as ergonomic stools.
Ergonomic desks are a good example of ergonomics and furniture. There are many different designs, but a good ergonomic desk promotes good posture by having work areas at the right height to work while keeping your feet flat on the floor. Other examples of ergonomic office supplies that are not directly related to furniture are ergonomic keyboards, mouse pads and mice.
By equipping offices with ergonomic furniture and other products, employers significantly reduce the risk of injury from repetitive strain workers, including carpal tunnel syndrome. For those who work from home, such as writers and editors, it is equally important to ensure that your work area is ergonomic, since those who work at home suffer from repeated stress injuries as often as those who work for large ones work companies.
There are many places where you can buy ergonomic office products, including at your local office supply stores and online. If you are already experiencing symptoms of repeated stress injury, be sure to see a doctor and buy ergonomic office furniture and supplies after healing to reduce the risk of further injury.